Description
A hot delicious bowl of Cream of Wheat provides 4 Essential Vitamins and Minerals including Iron and Calcium. Cream Of Wheat is a Naturally Fat Free, Cholesterol Free and Sodium Free-Food when prepared with water.
Ingredients:
Wheat Farina, Partially Defatted Wheat Germ, Papain (Enzyme for Quicker Cooking).
Directions:
Follow conventional directions using 1/3 cup water or milk and 1 tbsp. plus 1 tsp. Cream of Wheat, omitting salt. (Cereal will be very thick.) After cooking, stir in infant formula or milk to desired consistency and temperature.
Stovetop directions:
1 serving – 2 servings – 4 servings.
Water or milk – 1 cup – 2-1/4 cups – 3-3/4 cups.
Salt (optional) – 1/8 tsp. – 1/4 tsp – 1/2 tsp.
Cream of Wheat – 3 tbsp. – 1/2 cup – 3/4 cup.
1) Bring water and salt to a boil. (Or, if using milk, bring just to a boil.).
2) Gradually add Cream of Wheat, stirring constantly with wire whisk until well blended.
3) Return to a boil. Reduce heat to low; simmer, uncovered, 1 minute or until thickened, stirring frequently. Cool slightly.
Tips for best results:
When preparing with milk, watch carefully, stirring to prevent milk from boiling over.
For thinner cereal, stir in 1 to 2 tbsp. additional hot water or milk for each serving.
For thicker cereal, let stand a few minutes.
Microwave directions: (1 serving).
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